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Neurobion

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Easy Mushroom Ceviche

25 min
Easy
3.5
|
259
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If you are trying to eat less products of an animal origin, this recipe for Easy Mushroom Ceviche will be the best choice for a fresh dish ideal for a quick bite or for a light dinner. This easy recipe is prepared with a touch of lemon, which gives it an acidic flavor that also helps prolong the oxidation of mushrooms.
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Ingredients

4 servings
  • 2 cups of fresh mushroom cut in quarters
  • 1/2 Cup of cherry tomato of colors, cut in halves
  • 1/2 Cup of red onion filleted
  • 1/2 Cup of celery filleted
  • 1/2 Cup of cucumber cut into cubes, with the skin
  • 2 pieces of serrano pepper cut into thin slices
  • 1 piece of avocado cut into large cubes
  • 2 spoonfuls of coriander , whole leaves
  • 3/4 of Cup of lemon juice
  • 1/4 of Cup of yellow lemon juice
  • 2 spoonfuls of olive oil
  • enough of Salt
  • enough of black pepper
  • enough of corn tortilla chip To accompany

    Preparation

    In a bowl, mix the mushrooms with the tomatoes, onion, celery, cucumber, serrano pepper, avocado, cilantro, lemon juice, olive oil and season with salt and pepper.
    Marinate around 20 minutes.
    Serve with corn tostadas.

    PRESENTATION

    On tostadas, decorated with avocado and cherry tomato.

    TIPS

    In addition of helping prolong the oxidation of mushrooms, the lemon juice gives an acidic flavor.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    59.9
    kcal
    3.0%
    Carbohydrates
    10.5
    g
    3.5%
    Proteins
    5.0
    g
    10%
    Lipids
    0.6
    g
    0.9%
    Fiber
    2.9
    g
    5.9%
    Sugar
    5.7
    g
    6.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Mary Soto
    27/08/2019 09:39:57
    Muy buena y nutritiva gracias por las recetas
    David Tellez jimenez
    30/07/2019 21:06:10
    Muy sano y rico

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