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Recipe

Chicken With Spinach

20 mins
Low
4.333333
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It is a delicious meal, simple to make and with few ingredients; and the best thing is that it is very fast. You will have a full dish full of flavor to enjoy with your family.

Ingredients

4 portions
  • 2 chicken breasts
  • 1 little box chicken broth cube
  • 1 bunch spinach
  • 1 onion
  • 1/4 cups cream
  • 1 teaspoon garlic
  • 4 tablespoons oil

Preparation

In a pan over medium heat put the oil with Knorr cube until it thickens and comes together.
You pass the chicken and sauté it for 15 to 18 minutes, which is not very cooked because the chicken becomes hard.
On the other hand, finely chop an onion. Just like you do with the spinach already washed and disinfected.
Pass the onion and spinach to fry for 10 minutes and add the cream, leave it a few minutes more, salt the peppers to taste and add the teaspoon of garlic.
When serving the chicken place the spinach on top.

PRESENTATION

You can accompany it with a white rice and a water with a natural flavor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
162.8
kcal
8.14%
Carbohydrate, by difference
5
g
1.67%
Protein
10.1
g
20.2%
Total lipid (fat)
11.8
g
18.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Vivita Zucco
12/04/2019 10:01:20
Facial
Ar Azpi
01/09/2016 08:49:01
A través de Android Q rico
Anonymous
10/01/2016 16:19:56
Todo riquisimo Gracias x compartir estas recetas me encantan las verduras. Y aparten estoy adieta x problemas de mi corazón 

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