Spring Chicken Rolls

Name: Spring Chicken Rolls
Prep time: 40 min
Cook time: 40 min
Yield: 6
Cuisine: Japonesa
Ingredients: Pam® butter, canola oil flavor butter spray; 500 grams boneless chicken breast, flattened; 1/2 cups carrot, grated; 1/2 cups corn grain; 1/2 cups green bean; 140 grams spinach leaf; salt; black pepper

40 mins

Half

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PAM helps you control the amount of fat when cooking your dishes. When preparing this recipe with PAM your dish will have 33% fewer calories, 30% less fat and 28% less cholesterol than if you had prepared it with conventional liquid oil.

Learn more about PAM

Ingredients

6 portions

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Pam® butter, canola oil flavor butter spray
500 grams boneless chicken breast, flattened
1/2 cups carrot, grated
1/2 cups corn grain
1/2 cups green bean
140 grams spinach leaf
salt
black pepper

Preparation

Place the spinach leaves in the shape of a bed and sprinkle 2 shots of PAM® Butter over them, place the breasts on top and add the mixed vegetables to the edge, season with salt and pepper.

Roll up by squeezing it well, split it in half, sprinkle a pan with 2 shots of PAM® Butter and cook the spinach roll.