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Christian

Christian Castro

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Recipe of Spaghetti with Cream with Vegetables
Recipe

Spaghetti with Cream with Vegetables

20 min
Easy
4.33
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53
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A rich recipe of spaghetti with cream very rich and healthy vegetables to pamper the people you love.
Learn more about Christian Castro

Ingredients

2 servings
  • 200 grams of spaghetti pasta
  • 1/2 piece of onion
  • 1 piece of garlic
  • Salt to taste
  • black pepper to taste
  • 1 pinch of basil
  • 30 grams of Butter
  • 1/2 Cup of milk
  • 1/2 Cup of Parmesan cheese
  • 1 piece of zucchini chopped
  • 50 grams of broccoli
  • 1 piece of Red bell pepper chopped

    Preparation

    In a pan put butter over low heat, add onion, garlic, pepper, squash and raw broccoli; Season with salt and pepper.
    Once the preparation is cooked add the milk and cheese to form a thick sauce, then add the basil.
    Cook the spaghetti before dente with bay leaves and a pinch of salt.
    Drain and dip with the sauce.

    PRESENTATION

    It can be presented with coriander as the photo shows to give it a better presentation.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    461
    kcal
    23%
    Carbohydrates
    30.4
    g
    10%
    Proteins
    26.0
    g
    52%
    Lipids
    28.2
    g
    43%
    Fiber
    5.1
    g
    10%
    Sugar
    3.4
    g
    3.8%
    Cholesterol
    76.3
    mg
    25%
    Esha
    Rate this tip
    Ratings (3)
    Gaby Hernandez
    07/09/2016 17:00:51
    A través de Android Esta muy bueno
    Karla Lopez
    21/08/2016 18:23:12
    A través de Android Me gustó solamente que su sabor es un poquito más ligero hay que siempre hemos comido
    Argentina Alatorre
    12/06/2016 22:35:36
    A través de Android Hice mi variante con apio

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