Avocado Filled with Nopal Salad

Name: Avocado Filled with Nopal Salad
Prep time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 4 nopales, cut into cubes; 1/4 cups sea salt; 1/4 red onions, finely chopped; 2 tomatoes, in cubes; 1/3 cups panela cheese, in cubes; 1 lemon, juice; 1 teaspoon oregano; 1 teaspoon olive oil; salt; pepper; 2 avocados; 1 tablespoon fresh cilantro, finely chopped

Jessica Alcántara

This spectacular appetizer of Avocado Filled with Nopal Salad will become your favorite recipe. It is a vegetarian recipe that you can prepare to maintain your healthy and delicious lifestyle. We recommend serving them as an appetizer or as a side dish.

This Avocado Filled with Nopal Salad is high in fiber and also provides vitamins E, A, and C. The best part of this recipe is that it requires no cooking; the nopales are cured with salt, a method that gives them a delicious consistency. What would you serve with these avocados?

Reviewed by Editorial Team of Kiwilimón

Published: 28-12-2018

Preparation

20 mins

Low

In a bowl, mix the nopales with sea salt and rub vigorously with your hands to cure. When they change color, rinse and drain. Mix the nopales with red onion, tomato, cheese, lime juice, oregano, cilantro, and olive oil. Adjust seasoning. On a cutting board, cut the avocados in half and use a spoon to remove the skin. Fill the avocados with the nopal salad and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

77.3

kcal

3.86%

Carbohydrate, by difference

5.2

1.73%

Protein

1.9

3.8%

Total lipid (fat)

6.1

9.38%

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100

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Avocado Filled with Nopal Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

Avocado Filled with Nopal Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

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