Carrot and Pineapple Salad

Name: Carrot and Pineapple Salad
Prep time: 15 min
Yield: 1
Cuisine: Mexicana
Ingredients: 120 grams carrot; 1/4 cups yogurt, natural; 1/2 cups pecans, chopped; 1 cup canned pineapple, in small cubes; 1 tablespoon raisins; 10 grams sugar, the sweetener of your choice

Diana Nava

We present this delicious idea for eating carrots; the combination of pineapple with natural yogurt and walnuts is perfect. It’s ideal to accompany with a grilled chicken breast or a cut of meat.

Reviewed by Editorial Team of Kiwilimón

Published: 30-08-2016

Preparation

15 mins

Low

Grate the carrot and place it in a bowl. Add the pineapple, raisins, and chopped walnuts. Add the yogurt and the sweetener and mix everything well. It is recommended to serve cold.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

131.3

kcal

6.57%

Carbohydrate, by difference

14.4

4.8%

Protein

1.8

3.6%

Total lipid (fat)

8.4

12.92%

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100

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Provided by

Carrot and Pineapple Salad

Ingredients

Preparation

Nutritional information

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