Tuna Rice

Name: Tuna Rice
Prep time: 45 min
Cook time: 15 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup rice; 2 cups water, to cook the rice; 2 teaspoons turmeric, to cook the rice; 2 tablespoons ginger, grated, to cook the rice; salt, to cook the rice; 1 cup canned tuna, for the salad; 1 bag Eva® Wok Teriyaki, for the salad; 1/4 cups cranberries, for the salad; 2 tablespoons sesame oil; 1 envelope teriyaki sauce; 1/2 cups mango, in cubes; 1/2 cups pineapple, in cubes; 2 tablespoons cilantro, finely chopped

Eva

Preparing new recipes to take to the office is very easy, as everything you need is in your pantry. The perfect example is this tuna rice recipe with a touch of pineapple, mango, and blueberries; dare to try something different!

Reviewed by Editorial Team of Kiwilimón

Published: 28-06-2023

Preparation

30 mins

15 mins

Low

For the rice: Place the rice with 2 cups of water in a pot, add turmeric and ginger, and season with salt. Cook over medium-low heat for 15 minutes, let cool, and set aside. Heat a wok over medium heat, add sesame oil, and add Eva® Teriyaki Wok Salad with teriyaki sauce, cook for 10 minutes. Let cool and set aside. In a bowl, mix the rice, tuna, Eva® Teriyaki Wok Salad, blueberries, mango, pineapple, and cilantro until combined. Set aside. Serve the tuna rice in a bowl and accompany with soy dressing.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

Carbohydrate, by difference

Protein

Total lipid (fat)

null

100

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Tuna Rice

Ingredients

Preparation

Nutritional information

Presentation

Tips

Tuna Rice

Ingredients

Preparation

Nutritional information

Presentation

Tips

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