Avocado Stuffed with Tuna Salad

Name: Avocado Stuffed with Tuna Salad
Prep time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 2 cups tuna; 1/2 cups tomato, diced; 1/2 cups onion, finely chopped; 1/2 cups celery, finely chopped; 3 Jalapeño chiles, finely chopped; 2 tablespoons hot sauce; 1/4 cups fresh cilantro, finely chopped; 4 avocados; Habaneras® integral

Habaneras

For a light meal, this stuffed avocado recipe will be your best ally. Enjoy this healthy option, which is a complete dish as it includes all food groups, with the avocado, a tuna salad, and its accompaniment of whole grain Habaneras® crackers.

Reviewed by Editorial Team of Kiwilimón

Published: 20-12-2019

Preparation

20 mins

Low

Mix the tuna with the tomato, onion, celery, jalapeño pepper, hot sauce, and cilantro. Cut the avocado in half and, using a spoon, scoop out the flesh, leaving only the shell. Cut the avocado pulp into medium cubes and fill with the tuna salad, then decorate with the avocado. Serve the avocado accompanied by whole grain Habaneras®.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

115

kcal

5.75%

Carbohydrate, by difference

7.7

2.57%

Protein

9.4

18.8%

Total lipid (fat)

5.2

null

100

null

Provided by

Avocado Stuffed with Tuna Salad

Habaneras

Avocado Stuffed with Tuna Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

Avocado Stuffed with Tuna Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter