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Vasconia

Vasconia

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Recipe of Compote of Fruits of the Forest
Vasconia
Vasconia

Vasconia

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Recipe of Compote of Fruits of the Forest
Recipe

Compote of Fruits of the Forest

40 min
40 min
Easy
39
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The compote of fruits of the forest is a perfect dessert to eat along with a toast with a little butter. It is a very tasty preparation, which seems like a breakfast in the morning. It is a recipe high in antioxidants and vitamin C.
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Ingredients

16 servings
  • 1 Cup of orange juice cool
  • 1 Cup of sugar granulated
  • 750 grams of Strawberry without stem, halved
  • 300 grams of blackberry
  • 200 grams of blueberry
  • 300 grams of raspberry
  • 4 teaspoons of lemon juice cool
  • 1/4 of teaspoonful of Salt

    Preparation

    In a large pot over medium heat pour the orange juice, add the sugar and mix until dissolved.
    Add the fruit in this order: strawberries, blackberries, blueberries and raspberries.
    Add the lemon juice and salt; mix and remove from heat. Fill with fruit leaving a space of 2.5 cm and lid.
    Follow the sterilization instructions on your Express® Pressure Cooker from the jars and lids before and after they are filled.
    If you wish, you can accompany it with vanilla ice cream.

    PRESENTATION

    For this recipe you will need 2 containers of 3/4 liter.

    TIPS

    This compote will last up to a year without opening, and already open a week in refrigeration. Used to bathe French bread, waffles, pancakes, hot cakes, etc.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    99.9
    kcal
    5.0%
    Carbohydrates
    27.0
    g
    9.0%
    Proteins
    0.9
    g
    1.8%
    Lipids
    0.4
    g
    0.6%
    Fiber
    3.4
    g
    6.8%
    Sugar
    22.7
    g
    25%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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