Creamy Vegetables

Name: Creamy Vegetables
Prep time: 24 min
Cook time: 14 min
Yield: 6
Cuisine: Mexicana
Ingredients: 1 1/4 cups cream cheese, in medium cubes; 1/4 onions; 1 clove garlic; 1 cup sour cream; 1/4 cups table cream; 3 tablespoons chipotle chile in adobo sauce; 1/4 cups milk; 2 tablespoons butter, in cubes for the vegetables; 1/2 cups onion, in strips for the vegetables; 1 cup pumpkin, in half moons for the vegetables; 1 cup tomato, in strips for the vegetables; 1 cup button mushrooms, sliced for the vegetables; 1 cup broccoli, precooked, for the vegetables; 1 tablespoon oregano, for the vegetables; salt, for the vegetables; pepper, for the vegetables; 1/4 cups parsley, finely chopped for the vegetables; 1 cup Manchego cheese, for the vegetables; parsley, finely chopped for garnish

Alejandra Cota

This creamy vegetable recipe is a different way to include vegetables in your meals and will work very well as a side dish for your special dinners, to accompany chicken or beef dishes. It is very easy to prepare and thanks to its creamy sauce and melted cheese, it will become a favorite even for children who do not want to eat vegetables. You can use any cheese you like, just make sure it melts well with heat. Avoid overcooking the vegetables so they remain firm.

Reviewed by Editorial Team of Kiwilimón

Published: 11-12-2019

Preparation

10 mins

14 mins

Low

Blend the cream cheese together with the onion, garlic, sour cream, half cream, chipotle pepper, and milk until fully mixed. Set aside. In a saucepan over medium heat, melt the butter and sauté the onion. Add the zucchini and tomato, cook for a few more minutes, and then add the mushrooms, broccoli, oregano, and cream. Season with salt, pepper, and parsley; add the Manchego cheese and keep on low heat until melted. Serve in a deep platter and garnish with chopped parsley.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

172

kcal

8.6%

Carbohydrate, by difference

4.6

1.53%

Protein

6.2

12.4%

Total lipid (fat)

14.8

22.77%

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100

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Creamy Vegetables

Ingredients

Preparation

Nutritional information

Presentation

Tips

Creamy Vegetables

Ingredients

Preparation

Nutritional information

Presentation

Tips

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