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Recipe of Cream of Elote with Yoghurt Greek Style
FAGE
FAGE

FAGE

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Recipe of Cream of Elote with Yoghurt Greek Style
Recipe

Cream of Elote with Yoghurt Greek Style

1 h
Easy
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Delicious cream of corn with yoghurt Greek style, this tastes like the original recipe of corn cream with the difference that it is low in fat because instead of adding cream you add Greek style yogurt, try it.
Learn more about FAGE

Ingredients

4 servings
  • 500 grams of whole kernel corn
  • 2 cloves of garlic
  • 1/2 onion finely chopped
  • 50 grams of Butter
  • 2 teaspoons of epazote chopped
  • 1/2 liter of chicken consommé
  • 250 milliliters of Yoghurt Greek Style FAGE® Total 0%

    Preparation

    In the pot where the soup will be made, over medium heat melt the butter and sauté the onion, add the garlic and corn grains and cook for 3 minutes.
    Add the chicken stock and the epazote and cook until the corn kernels are tender.
    Put mixture in the blender together with the Yogurt Type Greek FAGE Total 0% and liquefy.
    Return to the pot, season and serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    276
    kcal
    14%
    Carbohydrates
    31.2
    g
    10%
    Proteins
    14.1
    g
    28%
    Lipids
    13.1
    g
    20%
    Fiber
    3.0
    g
    6.0%
    Sugar
    8.2
    g
    9.1%
    Cholesterol
    26.9
    mg
    9.0%
    Esha
    Rate this tip
    Ratings (2)
    Catalina Hernandez
    08/06/2016 10:29:15
    Q prácticas recetas Hay q probarla mmm de ve rica
    Norma Leon
    08/03/2016 11:13:08
    :) Hay q probrala

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