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Knorr

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Recipe of Soup of Ammunitions, Garbanzo and Chard
Knorr
Knorr

Knorr

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Soup of Ammunitions, Garbanzo and Chard

5 mins
10 mins
Low
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Try this delicious soup of ammunition with chickpeas and chard, it is delicious to start the meal and has these ingredients that make it different but nutritious and full of flavor.
Learn more about Knorr

Ingredients

6 portions
  • 1 on Knorr® pasta soup
  • 1 cup chickpea, Cooked
  • 1/4 cups parsley, disinfected, without stem and chopped
  • 1 bunch chard, washed and disinfected

Preparation

Prepare Knorr soup Munitions soup following the package instructions.
After five minutes of cooking add the chickpeas. Continue cooking.
Cut the chard and add it to the soup when cooking is finished. Let the soup stand for two minutes and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
283.1
kcal
14.16%
Carbohydrate, by difference
50.6
g
16.87%
Protein
13.7
g
27.4%
Total lipid (fat)
3.4
g
5.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Karina Pérez
28/09/2020 21:55:39
Deliciosa!!!
Rosy Zepeda
21/02/2018 12:29:39
Es muy buena y nutriente
Angeles Beatriz Hernandez Fernandez
02/11/2017 14:38:34
Esta deliciosa. Me encanto.

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