Creamy Vegetable Soup

Name: Creamy Vegetable Soup
Prep time: 40 min
Cook time: 25 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 tablespoons Nutrioli Protect® Defense; 1 cup chicken breast, in cubes; 2 tablespoons onion, finely chopped; 1 tablespoon garlic, finely chopped; 1/2 cups carrot, in small cubes; 1/2 cups celery; 3 tablespoons Nutrioli Protect® Defense; 1 1/2 tablespoons flour; 4 cups water; 1 cup whipping cream; 1/2 cups broccoli, in florets; 1/2 cups button mushrooms, sliced; salt and pepper; 3/4 cups panela cheese, in cubes; parsley, finely chopped

Nutrioli

Get to work and prepare this creamy vegetable soup, a comforting dish full of flavor and nutrients. Best of all, you can use any ingredients you have on hand to make this creamy vegetable soup, and it will be just as delicious and nutritious.

Did you know? Soups like this are the best option to feed picky children, as you can blend all the vegetables and season the soup very well.

See more easy recipes

Reviewed by Editorial Team of Kiwilimón

Published: 03-10-2024

Preparation

15 mins

25 mins

Low

Heat Nutrioli Protect® Defensas and cook the chicken breast for 3 minutes or until it starts to change color. Then add the onion, garlic, carrot, and celery and cook for 5 more minutes. Remove from the pot and set aside. In the same pot, add a little Nutrioli Protect® Defensas and flour, mix and cook for 3 minutes or until it takes on a golden hue. Pour in the water and whipping cream, cook for 5 minutes or until all ingredients are well integrated. Add the ingredients from step one, broccoli, and mushrooms, and season with salt and pepper. Let cook for 10 more minutes. Serve the creamy vegetable soup and accompany with cubes of panela cheese and parsley.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

Carbohydrate, by difference

Protein

Total lipid (fat)

null

100

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Creamy Vegetable Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

Creamy Vegetable Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

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