How to wash fruits and vegetables

Eating fruits and vegetables is one of the keys to maintaining a well-balanced diet and getting all the nutrients our body needs. But equally important as consuming them is knowing how to wash fruits to eliminate the risk of contracting illnesses. Follow this super secret to learn how to wash fruits and vegetables. Also, remember that your refrigerator should be set to 5 degrees Celsius in the fruit and vegetable compartment. This is the ideal temperature for longer preservation.

How to wash fruits and vegetables
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Step by Step ( 7 )

Paso 1
1
Start by choosing products that are free from mold or other signs of spoilage.
Paso 2
2
If you buy pre-cut products, make sure they have been refrigerated or are on ice at the supermarket.