Thank you very much for registering in Kiwilimón.
We have sent a validation code to your email account.
You can capture this code here, or click on the link that comes in the mail.
Have not you received the code? check in the junk mail tray.
What better option of easy and tasty breakfast, than this recipe of Huevos Rancheros, which are also low in carbohydrates and are served on a roasted nopal instead of an omelette. You can add a layer of beans on the nopales or on the side. Another great option to make this easy breakfast even better is to use turkey ham.
For the sauce, in a griddle over medium heat roast the garlic, the onion, the tomato, the tomato and the árbol chiles.
In a molcajete, press and crush the roasted garlic with a little coarse salt to form a puree. Add the onion and grind until crushed. Continue with the árbol chiles, the tomatoes and the green tomatillos, and add the lemon juice to be able to work them. Once you have a sauce, add the cilantro and season to taste. Set aside.
In a pan over medium heat, melt a teaspoon of Margarina Primavera® and cook the nopales until they are ready, season with oregano, salt and pepper. Set aside.
In a frying pan over medium heat, melt two tablespoons of Margarine Primavera® and fry the eggs at desired level of doneness, season with salt and pepper.
Spread each nopal with warm refried beans, place the eggs on top and serve the charred sauce. Garnish with avocado, cilantro, radish and fresh cheese.
PRESENTATION
Serve in a large dish, and decorate with slices of avocado, cilantro, radish and queso fresco.
TIPS
The beans can be served on the nopales or on the side. You can also add a few slices of ham.
Did you cook this recipe?
Print recipe for:
Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
219
kcal
11%
Carbohydrates
9.8
g
3.3%
Proteins
3.5
g
7.1%
Lipids
18.4
g
28%
Fiber
3.4
g
6.8%
Sugar
0.3
g
0.4%
Cholesterol
0.0
mg
0.0%
Rate this Tip.
Ratings(0)
Be the first to give a rating
Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.
