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Recipe of Mango pallets
Recipe

Mango pallets

15 mins
Low
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With this recipe you can prepare delicious ice cream popsicles perfect to enjoy in the company of your family.
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Ingredients

4 portions
  • 1/4 cups greek yogurt
  • 1 cup mango, frozen or fresh
  • 1 teaspoon lemon juice
  • 4 tablespoons sugar, or sugar substitute

Preparation

In a blender grind the mango, yoghurt, lemon and sugar until you obtain a puree.
Put the mixture in a container to freeze palettes or in the same glass of yoghurt, leaving 1 cm of space.
Insert a wooden stick and put in the freezer until it is completely frozen (4 to 6 hours).

TIPS

To unmold the pallets, submerge the container briefly in hot water, so they can take off and come out easily.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
121.5
kcal
6.08%
Carbohydrate, by difference
26.7
g
8.9%
Protein
2.4
g
4.8%
Total lipid (fat)
1.3
g
2%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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