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Ruben Correa

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Recipe of Pineapple and Orange Smoothie
Recipe

Pineapple and Orange Smoothie

5 mins
Low
53
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Delicious pineapple and orange smoothie ideal to enjoy in summer as it is refreshing. With this you will encourage the consumption of fruits in your family.
Learn more about Ruben Correa

Ingredients

2 portions
  • 10 oranges, sweets (preferably)
  • 1 slice pineapple
  • 5 teaspoons sugar
  • 5 ice

Preparation

Squeeze the oranges out as much juice as possible.
Cut the pineapple without thorns.
Along with the sugar, and the ice made the orange juice and the pineapple slice to the blender and puts it to mix or smoothie mode.

PRESENTATION

It can be served in a glass of short drink decorate it with a slice of orange or lemon.

TIPS

This drink is best enjoyed in summer or hot days.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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