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Recipe of Water of Lettuce with Cucumber
Recipe

Water of Lettuce with Cucumber

5 min
5 min
Easy
50
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Ideal for the hot season, since we need to constantly hydrate. That's why I bring this excellent recipe for these dates. In addition to naturally relax with the lettuce, it helps us freshen up.

Ingredients

6 servings
  • 1 piece of Romaine lettuce
  • 1 piece of cucumber
  • 4 pieces of green lemon
  • 2 liters of Water
  • to taste of no-calorie sweetener or the one you like the most

    Preparation

    Disinfects the leaves of lettuce.
    Cut the cucumber. Remove the seeds.
    Blend the juice of the lemons, with the lettuce, cucumber, sweetener and water.
    Serve in a glass with ice to taste.

    TIPS

    When cutting the cucumbers do not forget to rub their ends, as it significantly reduces the likelihood that the cucumber will bitter, so that the areas with the highest concentration of cucurbitacin are eliminated.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.0
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Marisol Franco
    23/08/2019 17:08:43
    Parece ser muy sencilla , deliciosa y creo q me podría ayudar a perder un poco de peso
    Marina Esparza
    09/04/2019 22:23:05
    Muy Rica.

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