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Sophia

Sophia Rivera
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Recipe

Detox juice

15 mins
Low
50
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Try this juice detox and clean your body. It is delicious and it is very good to detoxify.
Learn more about Sophia Rivera

Ingredients

1 portion
  • 2 oranges
  • 4 prunes
  • 1 1/2 tablespoons flaxseed, milled
  • 1 pear
  • 1 cup Water
  • 2 lemons

Preparation

Soak the 4 prunes in a cup of water for about 5 hours.
Cut the pear into cubes.
Squeeze the juice of the oranges and lemons in the blender. Add the pear cubes together with the prunes and half the water where you soaked them.
Add the flaxseed and blend until the mixture is homogeneous.
To serve.

TIPS

Take on an empty stomach, once a week.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
52.3
kcal
2.62%
Carbohydrate, by difference
11.7
g
3.9%
Protein
0.9
g
1.8%
Total lipid (fat)
0.7
g
1.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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