x
Kiwilimón

Kiwilimón

ImagenReceta
4 Photos
x
Select File


Validate Cancel
4

Hummus (Chickpea Dip)

20 mins
Low
114
Favorites
Collections
Glider
Super List
Upload a picture
To print
You will not believe how easy it is to make this dish typical of Arabic cuisine, you just have to add all the ingredients to the processor and voila, you will have a spreadable creamy and smooth chickpea. Accompany it with crunchy pita bread.
Learn more about Kiwilimón

Ingredients

6 portions
  • 3 tablespoons Hellmann’S® homestyle mayonnaise
  • 1 clove garlic
  • 1 teaspoon paprika
  • 2 cups chickpea, Cooked
  • 1 tablespoon lime juice
  • 2 tablespoons water
  • 2 tablespoons toasted sesame seed
  • 1 tablespoon Worcestershire sauce
  • 1/2 tablespoons chicken bouillon cube
  • 6 cups arabic bread, on totopos

Preparation

Place in a Hellmann's® Organic food processor and the rest of the ingredients to prepare the hummus.
Process until it has smooth and smooth texture. Refrigerate for 10 minutes.
Serve the hummus with the totopos as a snack.

TIPS

Add 1 tablespoon ground chipotle or soy sauce to season.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
314.6
kcal
15.73%
Carbohydrate, by difference
49.3
g
16.43%
Protein
14.4
g
28.8%
Total lipid (fat)
7.3
g
11.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

4 Ways to Prepare Dips

3 Comments

Garlic Hummus

0 Comments

Orange and Honey Snack

2 Comments
ADVERTISING
ADVERTISING
ADVERTISING