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Recipe

Integral Cake with Avocado and Cherry Tomatoes

15 mins
2 mins
Low
4
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This simple plate is like a kebab cake but the Mediterranean and has become my favorites, both for breakfast and dinner. Personalize your dish with the ingredients that you like the most.

Ingredients

2 portions
  • 500 grams wheat flour
  • 1 pinch Dried oregano
  • 20 grams dehydrated tomato
  • 1 pinch peppers
  • 1 pinch salt
  • enough Water, tempered
  • 1 avocado
  • 1/2 cups cherry tomato
  • 2 tablespoons olive oil

Preparation

In a bwol add all the ingredients for the dough; the flour, a little oil, the water, a pinch of salt, the chopped dried tomato, the oregano and the paprika and mix. Knead and add flour or water as you ask, until you get a dough that works easily.
Once kneaded, remove small balls from the dough and knead individually to form a cake with the thickness you like and goes through a pan back and forth.
Now it only remains to fill with what you like most; in this case with an avocado crushed with a pinch of salt and cherry tomatoes grilled. To finish a few drops of olive oil that will enhance the flavor and aroma of this delicious dish.

TIPS

You can innovate in the ingredients, I sometimes made it to the dough olives or I add other fillings.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
304.2
kcal
15.21%
Carbohydrate, by difference
52.5
g
17.5%
Protein
7.5
g
15%
Total lipid (fat)
7.1
g
10.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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