x
Mauricio

Mauricio Santoyo
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Tilapia Filet with Butter and Fine Herbs
Recipe

Tilapia Filet with Butter and Fine Herbs

10 mins
10 mins
Low
110
Favorites
Collections
Glider
Super List
Upload a picture
To print
This recipe is very simple and fast. Prepare this delicious tilapia fillet with butter and fine herbs, it is perfect for any occasion. Since its flavor will conquer even the most demanding palates.
Learn more about Mauricio Santoyo

Ingredients

2 portions
  • 2 tilapia fillets
  • 2 teaspoons oregano
  • 2 tablespoons butter
  • 1 tablespoon fine herbs
  • to taste salt and pepper
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, finely chopped
  • 1/2 lemons

Preparation

Preheat the oven to 230 ° C.
Melt the butter and pour it into a bowl, add the juice of half a lemon and mix.
In a dish mix the oregano, the fine herbs, salt and pepper.
Bat the Tilapia fillet in the butter with lemon and then brew in the herb mixture.
Place in a baking dish and sprinkle the garlic on top.
Add olive oil to taste, bake for 15 minutes.

TIPS

It can be accompanied with a green salad or a bed of spinach and mushrooms.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
220.6
kcal
11.03%
Carbohydrate, by difference
3
g
1%
Protein
15.8
g
31.6%
Total lipid (fat)
16.6
g
25.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Celia Guillén Maldonado
19/02/2021 10:17:24
Excelente, fácil y nutritivo!!
Diego Dominguez
11/11/2019 14:18:31
Muy sencilla y muy rica
Nathalia Peña
19/02/2019 09:40:45
Escribe un comentario...
Roxana Torres
23/03/2018 18:35:48
La probe y a parte de rica es super facil, me saco de apuros

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

1 Comments
Recipe of Mac and Cheese Pizza with Chorizo

Mac and Cheese Pizza with Chorizo

1 Comments
Recipe of Cold Cake of Cookies and Cream

Cold Cake of Cookies and Cream

4 Comments
Recipe of Pasta and Cheese Cake

Pasta and Cheese Cake

2 Comments
Recipe of 4 Hot Chocolates

4 Hot Chocolates

10 Comments
ADVERTISING
ADVERTISING
ADVERTISING