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Fernando

Fernando Wilchss

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Recipe of Banana and Avocado Puree
Recipe

Banana and Avocado Puree

10 mins
Low
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A rich mashed banana and avocado, for the healthy nutrition of our children. Besides, it is very easy to do it; Sure they will love it.
Learn more about Fernando Wilchss

Ingredients

2 portions
  • 1 banana
  • 1/2 avocados

Preparation

We peel the banana.
We cut it into pieces and put it in the blender glass together with half avocado, which we have peeled and removed the bone.
We crush well and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
Energy
119.4
kcal
5.97%
Carbohydrate, by difference
16.7
g
5.57%
Protein
1.5
g
3%
Total lipid (fat)
6.5
g
10%
100
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Provided by USDA
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