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Huevo San Juan®

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Recipe of Egg white sandwiches
Recipe

Egg white sandwiches

20 min
10 min
Easy
40
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The egg white sandwiches is the perfect choice to start the day with something healthy, delicious and ideal to keep you in shape. It is an easy recipe for breakfast, very easy to prepare and with an unparalleled flavor.
Learn more about Huevo San Juan®

Ingredients

4 servings
  • 120 milliliters of San Juan® egg whites
  • 5 pieces of white box bread
  • 1 bunch of scallion
  • 250 grams of ricotta cheese
  • 1 can of palmetto
  • 10 grams of Salt
  • 5 grams of White pepper

    Preparation

    Season the egg whites and cook in water until they are firm. Cool and chop finely.
    Chop the chives finely, cut the cherry into quarters and cut slices of hearts of palm. Reserve.
    Cut the bread with a circular metal ring, the size of a bite. Bake for 15 minutes at 180 ° or until the bread is golden brown.
    Place a slice of palm heart on the bread, on top of this add the ricotta cheese.
    Place the clear over the ricotta cheese. Sprinkle with the onion and add half a slice of cherry.

    PRESENTATION

    Serve on a plate.

    TIPS

    You can substitute the ricotta cheese for cottage cheese.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    128
    kcal
    6.4%
    Carbohydrates
    3.0
    g
    1.0%
    Proteins
    10.4
    g
    21%
    Lipids
    8.2
    g
    13%
    Fiber
    0.3
    g
    0.6%
    Sugar
    0.4
    g
    0.4%
    Cholesterol
    31.9
    mg
    11%
    Esha
    Rate this tip
    Ratings (1)
    Peralta Brizuela Marcia
    09/09/2019 16:01:52
    🤗😋

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