Lentil and Oat Burgers

If you have lentils in your pantry and don’t know how to cook them, this is a great idea, as they not only provide many nutrients, but also offer a delicious meatless option to enjoy a classic dish.
Reviewed by Editorial Team of Kiwilimón

Published: 05-09-2016

Lentil and Oat Burgers
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Ingredients

4
Servings
Medidas

Preparation

20 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
235.3
kcal
11.77%
Carbohydrate, by difference
41
g
13.67%
Protein
11.6
g
23.2%
Total lipid (fat)
3
g
4.62%
null
100
null
Provided by USDA

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Presentation

You can assemble the burger with lettuce, tomato, onion, cucumber, avocado, ketchup, mustard, or whatever you like the most.

Tips

You can add seasoning and spices to the mixture for more flavor.

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