Spinach Tart with Oats

Name: Spinach Tart with Oats
Prep time: 45 min
Cook time: 25 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 1/2 cups Multibran Quaker® mixed grains, for the base; 1/2 cups Quaker® old fashioned oats; 1/4 cups butter, for the base; 1/2 cups bacon, cut into small cubes; 1/4 onions, finely chopped; 2 cups spinach; 1 cup button mushrooms; 3 eggs; 1/4 cups sour cream; 1 cup Mozzarella cheese; salt and pepper

Quaker

Your mornings will never be the same with this delicious and nutritious breakfast, a spinach tart with oats, mushrooms, and bacon with a crispy crust, gratinated with mozzarella cheese.

Reviewed by Editorial Team of Kiwilimón

Published: 10-10-2017

Preparation

20 mins

25 mins

Low

Preheat the oven to 160°C. Add Multibran Quaker® mixed grains with Quaker® Old Fashioned Oats in a processor and process for 3 minutes. In a bowl, mix the above with the butter until you obtain a homogeneous mixture, place it on a mini tart base, pressing to compact. Set aside. In a skillet over medium heat, add the bacon, cook for 10 minutes or until it releases its fat, add the onion, mushrooms, and spinach, season with salt and pepper, and cook until the juice from the vegetables evaporates. Let cool and set aside. Beat the eggs with the cream, season with salt and pepper. Set aside. Add the spinach mixture over the tart bases, pour the egg to cover, and finally, add the cheese. Bake for 15 minutes. Serve hot and accompany with juice and fruit.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

268.5

kcal

13.43%

Carbohydrate, by difference

19.9

6.63%

Protein

26%

Total lipid (fat)

16.1

24.77%

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100

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Spinach Tart with Oats

Ingredients

Preparation

Nutritional information

Presentation

Tips

Spinach Tart with Oats

Ingredients

Preparation

Nutritional information

Presentation

Tips

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