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Corn Spinach with Corn Teeth
30 minutes
Easy
6 servings
1
This delicious recipe of creamy spinach with corn kernels is simple and perfect as a garnish or to eat solitaire. Prepraralas and accompany a rich dish of meat or chicken. You will not regret.
Ingredients
Preparation
Heat a pan with butter, sauté onion and garlic.
Once the onion is soft add the spinach and cover for 3 min until the preparation is dehydrated a little.
Add the corn kernels until they are incorporated with the spinach. Salpimenta to taste.
Once incorporated and cooked all, uncover until the liquid evaporates a little. It serves.
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
35.9
kcal
1.8%
Carbohydrates
7.8
g
2.6%
Proteins
1.4
g
2.7%
Lipids
0.6
g
0.9%
Fiber
0.8
g
1.7%
Sugar
2.6
g
2.9%
Cholesterol
0.0
mg
0.0%
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