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Recipe of How to lose 2 kilos in a week: The Rice Diet
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How to lose 2 kilos in a week: The Rice Diet

We present the step by step of the famous diet of rice, here you will find a more simplified version of the classic diet of rice, where your consumption for two weeks of animal products (meat, cheese, etc.) will be limited, so you can go down weight.

Step by Step of: How to lose 2 kilos in a week: The Rice Diet

How to lose 2 kilos in a week: The Rice Diet
1
Prepare the rice, which will be the basis of the diet, cooking boiled rice without salt and without oil, only with water; It has to be white rice.
How to lose 2 kilos in a week: The Rice Diet
2
Throughout the week, you can eat without restrictions: fruit, vegetables and white rice.
How to lose 2 kilos in a week: The Rice Diet
3
Make sure you also drink 8 glasses of water a day.
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Ratings (47)
Amalia Canseco de la Fuente
21/08/2020 12:26:27
muy bien!
Maria Esthela Ruiz Navarro
14/05/2016 05:47:31
A parte toma el licuado de piña con zabila y miel ,Y veras que de que rebajas rebajas 
Anonymous
20/02/2016 10:09:00
dice "sin restricción"
Anonymous
29/07/2015 08:37:16
9 kilos en 9 dias? eso es muy peligroso, lo recomendable es 1 kilo por semana :S
Anonymous
18/07/2015 11:28:40
LA VERDURA TE EVITARA EL ESTREÑIMIENTO AMIGA...
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