These 7 breakfast ideas for weight loss are varied and delicious, from chia bowls and fruits to the classic egg breakfast, here you will find nutritious and light breakfast options for every day of the week.
Baked avocado with egg and salmonIf you love avocado, this baked avocado recipe stuffed with smoked salmon seasoned with dill and chili flakes topped with a baked egg is the best option to prepare this dish.
Vegan banana pancakesTry these delicious vegan pancakes with an intense banana flavor. They are fluffy and delicious, served with agave syrup for a better contrast. Best of all, they are very easy to prepare.
Egg white omelette with mushroomsEnjoy a healthy breakfast with egg whites, panela cheese, and mushrooms. It's a simple and easy-to-make option, perfect to start your day in a healthy way.
Roasted pumpkin and purslane sandwichTo learn how to make the perfect sandwich, try this delicious recipe with a creamy avocado dressing, roasted pumpkin, and fresh vegetables. This sandwich is a practical and quick option for breakfast or dinner.
Nopales sandwich with ham and cheeseIf you love sandwiches, you have to try this version with nopales instead of bread. Nopales provide fiber, minerals, iron, calcium, and amino acids. Enjoy this very easy-to-make nopales recipe, perfect for dinner or breakfast.
Chia bowl with fruitHave something different, healthy, and nutritious for breakfast with this delicious Chia Bowl with Fruit recipe. Chia is a very healthy superfood, helping to keep you full and providing a great amount of omegas to the body. Plus, combined with natural fruits, it makes a complete healthy breakfast for before or after exercising.
Cauliflower with egg and avocadoA serving of this Roasted Cauliflower with Egg and Avocado has a total of 179.5 calories, making it a great breakfast for weight loss or if you're on a keto diet.