x
Gabriela

Gabriela Morales

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Deslactosed Pear Smoothie

5 min
Easy
3
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious pear liqueur, ideal to start the day. In this recipe we use lactose-free milk to lower calories and so that people who are lactose intolerant can take it. The pear provides many benefits and makes this smoothie a delicious way to start the day.
Learn more about Gabriela Morales

Ingredients

1 serving
  • 1 glass of lactose free milk cool
  • 2 pears

Preparation

Peel the pears and cut into large cubes.
Put the lactose-free milk and the pear cubes in the blender.

TIPS

you can add sweetener if you wish.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
743
kcal
37%
Carbohydrates
133
g
44%
Proteins
44.1
g
88%
Lipids
6.9
g
11%
Fiber
14.9
g
30%
Sugar
106
g
118%
Cholesterol
21.1
mg
7.0%
Esha
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Smoothies 4 Ways

1 Comments

Light Carrot Cake Smoothie

0 Comments

Matcha Green Tea Conchas

0 Comments

Blueberry Smoothie Blue

0 Comments
ADVERTISING
ADVERTISING
ADVERTISING