Fish Fillet with Pepper

Name: Fish Fillet with Pepper
Prep time: 30 min
Cook time: 20 min
Yield: 3
Cuisine: Mexicana
Ingredients: 6 white fish, skinless and boneless; 1/4 red bell peppers; 1/4 green bell peppers; 1/4 yellow bell peppers; 2 tablespoons chicken bouillon cube; 1/2 white onions; 1 serrano chile; 1/2 cups water; coconut oil, to taste; 2 tomatoes

Liliana Crystell Méndez Pineda

This recipe is very easy, aromatic, and delicious. Its beautiful colors make it more appetizing! Its softness makes it a good seafood option. Besides being delicious, this recipe is very healthy, and your family will love it.

Reviewed by Editorial Team of Kiwilimón

Published: 18-08-2015

Preparation

10 mins

20 mins

Low

Marinate the fillets with the seasoning powder and let rest. In a non-stick skillet, without oil, add the 2 sliced tomatoes and mash. Medium heat. Once the tomatoes are seasoned, add a teaspoon of coconut oil and sauté. Add the onion and bell peppers sliced into strips, sauté on low heat. Carefully place the fillets, stir without breaking them, and add the water. Cover for 5 minutes, turn the fillet to cook on both sides and stir the stew. Finally, chop the serrano chili and add it to the skillet, stir, and cover. If necessary, add just a little more water, just to prevent the stew from drying out.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Fish Fillet with Pepper

Ingredients

Preparation

Nutritional information

Presentation

Tips

Fish Fillet with Pepper

Ingredients

Preparation

Nutritional information

Presentation

Tips

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