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Recipe of Mini Fajitas de Res, Frijolitos and Mango
Huggies

Huggies

Recipe of Mini Fajitas de Res, Frijolitos and Mango
Huggies

Huggies

Recipe of Mini Fajitas de Res, Frijolitos and Mango
Huggies

Huggies

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Mini Fajitas de Res, Frijolitos and Mango

10 min
3 min
Easy
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These beef fajitas accompanied by beans and mango, is a good option to stimulate the movements of your baby from one year on, since the meat helps the creation of dopamine. In addition, beans are a good source of zinc that help the activity of brain neurotransmitters.
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Ingredients

1 serving
  • 1/2 tablespoon of oil
  • 1/8 of piece of onion in pen
  • 1/2 piece of Red bell pepper in strips
  • 1/2 Cup of fillet tip
  • 1 pinch of Salt
  • 1/2 teaspoonful of pinto beans refritos
  • 1 pinch of Salt
  • 1/2 piece of mango in cubes
  • 1 tablespoon of Manchego cheese grated

    Preparation

    In a pan over medium heat, heat the oil and fry the onion with the peppers until they are crispy on the outside and soft on the inside.
    Add the meat and cook for 5 minutes. Season and reserve.
    In another pan over medium heat, heat the oil and refry the beans, season with salt.
    Serve the fajitas with beans and mango in a small dish with three compartments. Sprinkle the beans with cheese.

    PRESENTATION

    Serves in a small dish with three compartments.

    TIPS

    Cut the meat into small pieces so that your baby can eat them better.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    290
    kcal
    14%
    Carbohydrates
    0.7
    g
    0.2%
    Proteins
    37.4
    g
    75%
    Lipids
    13.8
    g
    21%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.7
    g
    0.8%
    Cholesterol
    109
    mg
    36%
    Esha
    Rate this tip
    Ratings (2)
    Rosaura Ibarra
    13/05/2018 12:22:05
    Muy rico
    Liz Miranda
    22/02/2018 11:24:05
    Se ve muy fácil y rico 😋

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