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Mini Fajitas de Res, Frijolitos and Mango

10 mins
3 mins
Low
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These beef fajitas accompanied by beans and mango, is a good option to stimulate the movements of your baby from one year on, since the meat helps the creation of dopamine. In addition, beans are a good source of zinc that help the activity of brain neurotransmitters.
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Ingredients

1 portion
  • 1/2 tablespoons oil
  • 1/8 onions, in pen
  • 1/2 red peppers, in strips
  • 1/2 cups fillet tip
  • 1 pinch salt
  • 1/2 teaspoons pinto beans, refritos
  • 1 pinch salt
  • 1/2 mangos, in cubes
  • 1 tablespoon manchego cheese, grated

Preparation

In a pan over medium heat, heat the oil and fry the onion with the peppers until they are crispy on the outside and soft on the inside.
Add the meat and cook for 5 minutes. Season and reserve.
In another pan over medium heat, heat the oil and refry the beans, season with salt.
Serve the fajitas with beans and mango in a small dish with three compartments. Sprinkle the beans with cheese.

PRESENTATION

Serves in a small dish with three compartments.

TIPS

Cut the meat into small pieces so that your baby can eat them better.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Rosaura Ibarra
13/05/2018 12:22:05
Muy rico
Liz Miranda
22/02/2018 11:24:05
Se ve muy fácil y rico 😋

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