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Lorenza

Lorenza Ávila
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Recipe of Salad with Buffalo Chicken
Recipe

Salad with Buffalo Chicken

45 min
Not so easy
4.78
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A very rich salad of chicken strips with buffalo sauce. Take these crunchy chicken strips and picositas in a mixture of lettuce, wheat germ, egg and croutons with a rich and creamy roquefort dressing. The perfect mix of flavors for any occasion. Try it
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 750 grams of chicken breast in strips
  • 2 cups of wheat germ
  • 2 eggs
  • 8 spoonfuls of Tabasco sauce
  • 1/4 of Cup of White vinegar
  • 1/4 of stick of Butter
  • 1 tablespoon of garlic
  • 1 tablespoon of onion powder
  • 6 cups of Romaine lettuce chopped disinfected
  • 1/2 Cup of croutons
  • 1 Cup of roquefort dressing see my recipe

    Preparation

    Put the wheat germ in a large bowl and add the garlic powder, onion powder and salt and pepper to taste. Mix well.
    In another deep bowl beat the 2 eggs well.
    Prepare a rack to bake the strips in the oven.
    Pass each strip in the egg mixture and then blend well in the bread mixture. Put the strips on the baking rack.
    Bake the strips for 14 minutes or until the chicken is well cooked.
    In a large pan, melt the butter and add the vinegar and tabasco sauce.
    Pour the sauce over the strips.
    In a large bowl mix the lettuce and the croutons with the roquefort dressing.

    PRESENTATION

    Emplate by putting 1 cup of lettuce with croutons and on it some strips of buffalo chicken. Serve

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    903
    kcal
    45%
    Carbohydrates
    67.3
    g
    22%
    Proteins
    70.0
    g
    140%
    Lipids
    38.4
    g
    59%
    Fiber
    23.5
    g
    47%
    Sugar
    18.5
    g
    21%
    Cholesterol
    194
    mg
    65%
    Esha
    Rate this tip
    Ratings (9)
    Anonymous
    02/06/2016 15:07:35
    Carlos Cual pan? Para que es el germen de trigo?
    Rossy V
    23/04/2014 16:52:31
    Deliciosa Pienso que en lugar de germen de trigo quiso decir harina de trigo
    Anonymous
    22/03/2014 07:59:55
    delicioso todo bien, solo le falto escribir en los ingredientes el pan molido para empanizar o rebozar las tiras, lo demás muy bien
    Norberta Ramírez Ibarra
    13/12/2013 13:03:59
    A través de iOS Me parece riquísima, esto es lo que esperaba de una ensalada.
    Cari Romero
    27/09/2013 01:43:46
    A través de iOS Que delicia la voy a hacer!!
    see more

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