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How to make a cold flu tea
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How to make a cold flu tea

It is well known that vitamin C acts as a powerful antioxidant, helping you prevent catching a cold. Here we present the step-by-step guide for you to learn how to prepare a delicious tea full of vitamin C.

Step by Step

Paso 1
1
You will need:
Paso 2
2
Bring 1 liter of water to a boil and add the peel of 2 lemons.
Paso 3
3
Let it boil for 15 minutes.
Paso 4
4
When turning off the heat, add the juice of 2 lemons.
Paso 5
5
Strain.
Paso 6
6
If desired, sweeten with honey.
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