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Recipe of Cereal Cups with Yoghurt
Disney

Disney

Recipe of Cereal Cups with Yoghurt
Disney

Disney

Recipe of Cereal Cups with Yoghurt
Disney

Disney

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Recipe of Cereal Cups with Yoghurt
Recipe

Cereal Cups with Yoghurt

5 min
Easy
41
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A healthy, complete and pleasant breakfast for children can be very easy to prepare, if you follow this cereal recipe with yoghurt. With natural fruit and the fun touch of Mickey, the little ones at home will enjoy their first foods very much. In addition, this breakfast is very practical because you can prepare it from a night before and you can use the seasonal fruit.
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Ingredients

1 serving
  • 5 pieces of green grapes in halves
  • 5 pieces of blackberry in halves
  • 3 pieces of Strawberry diced
  • 1/2 piece of orange in segments
  • 1/2 piece of mango in cubes
  • 1 tablespoon of lemon juice
  • 1 tablespoon of mint chopped
  • 1 tablespoon of bee honey
  • 1/4 of Cup of strawberry yoghurt sugarfree
  • 1/4 of Cup of yogurt unsweetened mango
  • 1/4 of Cup of cereal integral

    Preparation

    In a bowl, mix the fruits with lemon juice, mint and honey. Reservation.
    Place the strawberry yoghurt in a Mickey glass filling only ¼ of its capacity, add a little of the fruit cocktail, continue with the mango yoghurt, add more fruit and cereal.
    Serve cold and enjoy.

    PRESENTATION

    Serve in cups with seasonal fruit.

    TIPS

    If you want to prepare the glass in advance, just prepare it with yoghurt and fruit, and place the cereal until ready to serve so that it does not soak.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    391
    kcal
    20%
    Carbohydrates
    84.2
    g
    28%
    Proteins
    9.4
    g
    19%
    Lipids
    3.2
    g
    5.0%
    Fiber
    2.6
    g
    5.2%
    Sugar
    32.8
    g
    36%
    Cholesterol
    12.9
    mg
    4.3%
    Esha
    Rate this tip
    Ratings (1)
    Nay Marti
    13/10/2019 22:41:37
    Muy fácil y rápida de preparar 2 a 3 días de la semana

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