x
Kiwilimón

Kiwilimón

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3

Veggie Wrap

5 mins
4 mins
Low
3.666667
|
394
Favorites
Collections
Glider
Super List
Upload a picture
To print
This veggie wrap is the best lunch to take to school or work, besides being nutritious it is extremely delicious with its exquisite jalapeño hummus, capers and chia, which give it an incredible and very balanced flavor.
Learn more about Kiwilimón

Ingredients

4 portions
  • 1 cucumber, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 cup mushroom, cut into slices
  • 3 tablespoons sesame oil
  • 3 tablespoons sesame seed
  • 1 package Pan Pita Taquero Libanius®
  • 1 Hummus of Jalapeño, Capers and Chia Libanius®
  • 4 leaves lettuce
  • 1/2 red onions, cut into slices
  • to taste salt and pepper

Preparation

In a bowl mix the cucumber, red pepper, mushrooms, purple onion, add sesame oil and sesame, season with salt and pepper. Reservation.
On the Pita Taquero Bread Libanius® spreads the Hummus of Jalapeño, Capers and Chia Libanius®, place a leaf of lettuce and add the vegetables, roll it up.
On a grill over medium heat heat the wrap 2 minutes on one side and 2 minutes on the other side.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Rocío SA
14/08/2019 22:33:37
Delicioso 😋
Arturo Duran Aguilar
01/04/2019 15:26:17
😣
Alma Alvarez Alonso
10/08/2017 23:25:50
😋

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING