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Recipe of How to make a Creamy Salmon Salad
Eva

Eva

Recipe of How to make a Creamy Salmon Salad
Eva

Eva

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Cómo hacer Ensalada Cremosa de Salmón

20 min
5 min
Easy
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Let your salads always be a mix of flavors! You can achieve this with this delicious recipe for a Creamy Salmon Salad that you can serve in a timbal or toy drum presentation, with a little more green leaves on top to give you a better presentation. Also, you would never imagine that making Salmon Salad is super easy and that you can also use canned salmon and give it the creamy texture with a Greek yogurt dressing. This easy salad is rich in Omega 3 and Vitamin B12.
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Ingredients

4 servings
  • 1 1/2 cups of Salmon fresh, cut into cubes
  • enough of spray oil
  • enough of Salt
  • enough of White pepper
  • 1 bag of Eva® Beet Essence Salad 200 grams
  • 1 piece of avocado cut into cubes
  • 1 piece of cucumber with peel and cut into cubes
  • 1/2 Cup of jicama cut into cubes
  • 2 pieces of carrot
  • 1 Cup of alfalfa sprouts
  • 1 Cup of Greek Yogurt
  • 1 tablespoon of bee honey
  • 1 tablespoon of yellow lemon juice
  • 1 tablespoon of dill
  • 1 tablespoon of garlic powdered
  • 1 tablespoon of Salt
  • enough of yellow lemon sliced, to decorate

    Preparation

    In a skillet over medium heat, with a little oil spray, cook the salmon until browned, season with salt and white pepper. Remove and cool.
    Pour the contents of the Beet Essence Eva® salad bag into a bowl and reserve the vinaigrette and 1/2 cup of the leaves.
    To that same bowl, add the salmon, avocado, cucumber, jicama, carrot and wheat germ
    Add the Greek yogurt, the honey, the yellow lemon juice, the pink wine vinaigrette, eleneldo, the garlic powder, season with salt and white pepper and mix very well.
    Place the salad in metal ring molds and compress with the help of a spoon. Unmold and decorate with the salad leaves you reserved and slices of yellow lemon.

    PRESENTATION

    It serves as a timbale with a little more green leaves on top.

    TIPS

    You can use canned salmon if you want something more practical.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    238
    kcal
    12%
    Carbohydrates
    8.6
    g
    2.9%
    Proteins
    23.8
    g
    48%
    Lipids
    12.1
    g
    19%
    Fiber
    2.9
    g
    5.7%
    Sugar
    3.8
    g
    4.2%
    Cholesterol
    59.1
    mg
    20%
    Esha
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