Menopause

If you are entering menopause and are afraid of gaining weight or suffering from any disease, it's time to change your eating habits! Here we present the recipes that a professional nutritionist recommends for this new stage.

Top 10 recipes

Cauliflower Pozole

Spring Rice Salad

Nopales Stuffed with Picadillo

Green Mole Soup

Easy Greek Salad

Lemon and Rosemary Chicken Thigh Skewers

Stuffed Turkey Breast Roll and Spinach Sauce

Steaks in Morita Sauce

Keto Mexican Paper-Wrapped Fish

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Nopal Soup with Guajillo Chile

Jessica Alcántara

Picadillo with Rajas

Brenda Villagomez

Green Shrimp Aguachile

Marielle Henaine

Fish with Green Sauce

Stuffed Cabbage Rolls with Chicken Breast

Ilse Castrejón

White Mole de Olla

Brenda Villagomez

Cilantro Sauce Wrapped Fish

Grilled Vegetable Sopes

Vegetarian Molcajete

Stuffed Flank Steak in Green Sauce

Salmon Poke Bowl

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